Download clases de aerobics

Search results: 43 articles (Search results 1 - 10) :
VA - Musica Para Clases De Aerobic (2010)
VA - Musica Para Clases De Aerobic (2010)

VA - Musica Para Clases De Aerobic (2010)
Genre: Dance | Tracks: 19 | Quality: Mp3 | 320 kbps | Size: 371 mb
Musica Para Clases De Spinning

Musica Para Clases De Spinning
Musica Para Clases De Spinning
Genre: Dance | Store Date: 05.05.2011 | Lenght: 223:58 Min
Encoder: Lame 3.98 | Quality: VBR 256 kbps | Channels: Joint Stereo / 44 khz
Archive size: 513 mb
VA - Musica Para Clases De Aerobic (2010)
VA - Musica Para Clases De Aerobic  (2010)
VA - Musica Para Clases De Aerobic (2010)
Genre: Dance | 19 Tracks | MP3 320 kbps | 371 MB
Guitar Aerobics - A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar...

Guitar Aerobics - A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar...

Guitar Aerobics - A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar...
English | 2007 | ISBN: 1423414357 | PDF | 112 pages | 51 MB
Aerobics Oz Style - Belly Dance Fitness (2009)
Aerobics Oz Style - Belly Dance Fitness (2009)

Aerobics Oz Style - Belly Dance Fitness (2009)
DVDRip | English | AVI/XVID 20.000 fps 1473 Kbps | 608x480 | AC3 192 Kbps 48.0 khz | 58mn 28s | 700 MB
Genre: Video Training / Fitness


Belly Dance Fitness is an all new exciting exercise program from the Aerobics Oz style team. Dynamic Aerobics Oz style instructor Taryn Noble is assisted by popular Sydney belly dancer, Seda Jurin, to show how you can combine all the fitness principles with the beauty and grace of belly dancing movements. In this 55 minute work-out, you will learn moves which require a different type of control and fitness to regular aerobics, which will challenge your body and achieve results. Belly Dance Fitness can improve your fitness level by drawing upon the ancient art of the belly dancing technique. Have fun and reap the rewards from this new, innovative work-out, which promises to add another exciting dimension to the existing great line-up of Aerobics Oz style videos and DVD's.
Aerobics Oz Style - Belly Dance Fitness (2009)
Aerobics Oz Style - Belly Dance Fitness (2009)

Aerobics Oz Style - Belly Dance Fitness (2009)
DVDRip | English | AVI/XVID 20.000 fps 1473 Kbps | 608x480 | AC3 192 Kbps 48.0 khz | 58mn 28s | 700 MB
Genre: Video Training / Fitness

Belly Dance Fitness is an all new exciting exercise program from the Aerobics Oz style team. Dynamic Aerobics Oz style instructor Taryn Noble is assisted by popular Sydney belly dancer, Seda Jurin, to show how you can combine all the fitness principles with the beauty and grace of belly dancing movements. In this 55 minute work-out, you will learn moves which require a different type of control and fitness to regular aerobics, which will challenge your body and achieve results. Belly Dance Fitness can improve your fitness level by drawing upon the ancient art of the belly dancing technique. Have fun and reap the rewards from this new, innovative work-out, which promises to add another exciting dimension to the existing great line-up of Aerobics Oz style videos and DVD's.
Les Mills: BodyAttack 77 - Master Class + Choreography Notes

http://i.imgur.com/QWNPp.jpg
Les Mills: BodyAttack 77 - Master Class + Choreography Notes
XVID | English | 512x288 | AVI | 25 fps 1338 kbps | MP3 128 kbps | 562 MB
Genre: eLearning
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
http://i.imm.io/syWC.jpeg

Lou Schuler, Alwyn Cosgrove, Cassandra Forsythe M.S., "The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess"
ISBN: 1583333398 | 2008 | EPUB/MOBI | 272 pages | 2 MB/2 MB


In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body.
Cathe Friedrich - Step N 'Motion 1
http://i.imm.io/toe4.jpeg

Cathe Friedrich - Step N 'Motion 1
DVDRip | AVI | XviD | 1811 Kbps | 640 x 480 | 29.970 fps | MP3 192 Kbps | 839 MB
Language: English | Genre: Fitness

This video was re-released in digital form to the twentieth anniversary and is the first solo video Kate and one of the first ever made-step video. Kate was only 24 years old when she created this advanced step-workout and which became number 1 of Step-selling video in 1989. Step N Motion 1 was released IDEA Aerobics International Convention in 1989 and was sold on the first day!
VA - Rhythmic Music For Step-aerobics (2011)
VA - Rhythmic Music For Step-aerobics (2011)
VA - Rhythmic Music For Step-aerobics (2011)
Genre: Pop, Dance, Club | 71 Tracks | MP3 VBR kbps | 690 MB